Garmin Venu 3S smart watch

Morning report
Immediately after waking up, you show sleep, recovery, day calendar, heart rate variation, etc.. The report can be adapted to show as individualized information as possible.
Wheelchair
Wheelchair space monitors the amount of push -ups instead of the number of steps. Includes push and rewind exercises: preloaded exercises, animated exercises for strength training, heart rate training, HIIT exercises, yoga and pilates, challenges for wheelchair users and more.
Union instructions and nap monitoring2
Sleep quality scoring and personal guidelines tell you how much sleep is needed and provide tips for improving sleep quality. It also shows other important information, such as heart rate variability, which helps you understand your overall well -being (the information presented is an accurate estimate of the information to be measured). In addition, it includes monitoring of snacks, providing information on the benefits of snacks, the best time to take the naps, and their ideal length.
Exercise benefit and recovery time
Helps better understand the effect of individual exercises on the body and the time required for recovery from exercise.
BODY BATTERY ENGLISH MONTHLY2
Continuing body energy monitoring helps you find the best times for training and rest. Tells more information about the factors that affect body loading and strain, such as sleep, naps, activity and high stress levels, provides personalized tips and shows how much training is a burden on your body.
HEALTH AND WELLBEING
A comprehensive selection of well -being monitoring features, including: wrist heart rate sensor, morning report, fitness age, stress level monitoring, menstrual cycle, meditation (the information presented is an accurate estimate of the information to be measured).
Bright AMOLED display and long battery life
Venu 3S: Up to 10 days in smart watch mode, up to 21 hours in GPS mode.
More than 30 sports applications
Numerous forms of indoor and outdoor exercise, e.g. Walking, running, cycling, strength training, hiit, wheelchair exercise.
Integrated speaker and microphone1
The watch can be used to make calls and answer them or use a smartphone virtual assistant to respond to text messages, etc. (when paired with compatible iPhone® or Android ™). You can also respond to text messages using sound. Android phone users can also use the smartphone keyboard to respond to messages.
Animated exercises and Garmin coach
Animated exercises for strength training, heart rate-raising workouts, HIIT exercises, yoga and pilates. You can create your own exercises using our training library and then send the exercises to the clock. Free Garmin Coach Training Programs for 5 km, 10 km and half marathon.
Garmin Connect
All wellbeing and exercise information in the same place. More detailed information than the clock screen, personal tips and more.
MUSIC
Listening to music on music streaming services without phone with wireless headphones.
Garmin Pay -License3
At the checkout and selected payment systems, it is easy to pay for the clock with Garmin Pay Solution, which operates in participating service providers.