A jumping ball is one of the most popular home exercise equipment in the world. The effectiveness of the ball exercise is based on the fact that working on an unstable platform activates more muscles. A bouncy ball can be used for stretching, strength training and balance training more versatile than any other equipment. Jumpballo is suitable for all ages, regardless of physical condition. The Gymstick jumping ball is made of durable and non-slip material.
Includes: Bouncy ball, hand pump and written training instructions
Exercise videos can be found at https://www.gymstick.fi/trainivideot.html
